Raw Apple Pie Fix
Serves: 2 smoothies
INGREDIENTS
- about 6 ice cubes
- 1 organic apple, washed, quartered and cored (leave the skin on)
- ½ frozen banana
- ½ cup unsweetened vanilla almond milk
- 1 teaspoon cinnamon (I use Saigon cinnamon, see Notes)
- pinch allspice
- 1 teaspoon ground flaxseed (optional)
- 1 tablespoon chopped walnuts (optional)
- honey or pure maple syrup to taste
- Optional:
- 1 -2 large handfuls of spinach (just for the green version)
INSTRUCTIONS
- Put all ingredients, except for the honey or maple syrup (and except for the spinach if you are going non-green), into the blender. Blend on high speed until smooth and creamy. Give it a taste to check the sweetness and add the honey or maple accordingly.
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